On today’s episode, we discuss the Buteyko Method and how to optimize your sleep, overcome asthma, and support healthy breathing through nasal breathing and other breathwork techniques.

Steven Todd, D.M.D. is one of the foremost authorities on treating snoring and sleep apnea.

Upon retiring from oral rehabilitation and dental anesthesiology, Dr. Todd turned his focus to Dental Sleep Medicine (DSM) treating both adult and pediatric patients..

He realized CPAP therapy and Oral Appliance Therapy just treated the SYMPTOMS of Obstructive Sleep Apnea (OSA) – they did not treat the CAUSE of OSA. Then he discovered the Buteyko Breathing Method and knew this was the missing piece of the puzzle to treat patients with Sleep Apnea and Sleep Disordered Breathing. Dr. Todd, with the Buteyko Breathing Method, could now treat the CAUSE of OSA not just the SYMPTOMS. The results his patients have experienced with Buteyko Breathing have changed their lives! He is the only Certified Buteyko Breathing Method instructor in the Gulf Coast of Florida, Alabama, and Mississippi.

For more information and to contact Dr. Stephen Todd at www.gulfcoastsleepspecialist.com.

You can contact me at drmatt@precisionchioclt.com or www.mattwestheimer.com.