In this Valentine's Week episode of the EmpowerHER podcast, Diana challenges traditional Valentine's Day notions and redefines it as a day for true self-love. The discussion emphasizes authentic self-love beyond aesthetic gestures, exploring aspects such as setting boundaries, choosing fulfilling work, advocating for oneself, financial independence, and recognizing healthy relationships. Diana also provides concrete examples and reflection prompts to help listeners integrate genuine self-love practices into their daily lives.

00:03 Rebranding Valentine's Day for Self-Love

01:45 What Self-Love is Not

02:47 Defining True Self-Love

05:32 Self-Love in Relationships

09:53 The Challenges of Practicing Self-Love

12:37 Examples and Reflection Prompts

Follow Diana: 

Work with me: ⁠https://www.coachdianadebolt.com/1-1-coaching 

Email- [email protected]

Website - https://www.coachdianadebolt.com/ 

Instagram -  @coachdianadebolt

Tiktok - @coachdianadebolt

If you loved this episode, rate, review and subscribe!