The Lotus Effect

106 - Red Dye 33


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“Sit down, strap in, shut up, and listen!” — Pheonix

Health:
  • Breathing through your nose when you exercise may make your runs easier
  • The more we exercise, the longer we lounge around, study shows
  • Should children with diabetes or pre-diabetes go on a low-carb diet?
  • Ozempic for weight loss is disrupting companies' business model
  • Mounjaro May Be Better than Fast-Acting Insulin for Uncontrolled Type 2 Diabetes
  • AI predictive models shown to be unreliable over time in clinical settings
  • Large analysis shows high red meat consumption likely to increase the risk of cardiovascular disease and diabetes
  • California becomes first state to ban four additives in food
  • Researchers document how surge of cheap, flavored cigars targets young consumers
  • On nutrition: Promising news about cheese
  • Happiness:
    • Scientists Prove Gingers Are Totally Normal–Having Been Around for Millions of Years in Other Species
    • Toast and Jam:
      • Cavalcade of Stupidity: Tom Lehrer
      • Autonomous Taxis in Nashville
      • 75 Hard
      • The Pursuit of a Higher Consciousness:
        • Study: Cannabis Use Associated With Lower Kidney Stone Risk in Male Users
        • Marijuana Consumers Who Caught COVID Had ‘Better Outcomes And Mortality’ Than Nonusers, Study Finds
        • Connecticut Continues To Sell $25M Per Month in Combined Adult-Use, Medical Pot
        • Study: AI Can Tell if You’re Stoned by Reading Your Smartphone Data
        • Back of the Napkin:
          • Kapusta Recipe
            • Ingredients:
          • 1 head of green cabbage, shredded
          • 1 pound Kielbasa, sliced into 1/2-inch pieces
          • 1 onion, chopped
          • Several cloves of chopped garlic, to taste
          • Cooking oil of choice
          • 1 16-oz can sauerkraut
          • 12 oz. tomato juice or V8
            • Directions:
          • You'll need a large pot or a Dutch oven.
          • Saute onion and garlic in oil until onion is translucent. Add cabbage, meat, and sauerkraut.
          • Add tomato juice, then three more 12-ounce measures of water.
          • Heat to boiling, then lower to a simmer. Cover pot and check on it occasionally to make sure you don't need to top up with water (as cabbage cooks down, this won't be a problem). Once cabbage has cooked down, stir every half hour or so.
            • Notes:
          • Sour cream on top is divine, and it goes well with pierogi. Left-overs are better the next day because the flavors continue to marinade.
          • It's 2023 and Microsoft WordPad can be exploited to hijack vulnerable systems
          • Facial Recognition Tech Again Fingers The Wrong Person For The Job
          • 38TB of data accidentally exposed by Microsoft AI researchers
          • Elon Musk Decides ‘Who Needs Headlines, When We Can Just Have Pretty Pictures?’; Suspends Account That Made Fun Of Him
          • The Junk Drawer
            • Plate & Bowl on the market: Owners say they ‘haven’t been able to rebound from negative social media'
            • Smith & Wesson Celebrates New Tennessee Headquarters After Ditching Massachusetts
            • EL AL Operating Saturday Flights For First Time In 41 Years
            • Popular porn sites now display unproven health warnings thanks to Texas law
            • Dishonorable Mentions:
              • Cris Collinsworth had jokes about a Niners fan proposing to Cowboys fan after a terrible Dallas loss
              • Bone Smashing TikTok Trend Isn't Just Dangerous, It Doesn’t Work
              • Images:
                Credits:
                • RevCyberTrucker for the Cavalcade of Stupidity!
                • sergiostars
                • Wiirdo
                • Boolysteed
                • Piranesi
                • Phaze_Zilla
                • Sharky
                • marykateultra
                • We hope you enjoy this episode and look forward your feedback!

                  • Email: Pheonix
                  • Email: PhoneBoy
                  • Voicemail: 253-237-3321
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                      The Lotus EffectBy PhoneBoy and Pheonix