I'm missing my family this Memorial Day, and I am especially missing the get together we would have; there is usually grilled food involved. When it comes to food, I allow my intrusive thoughts to win. This episode is definitely not for the vegans or vegetarians.

links mentioned:

Daysha May: https://www.instagram.com/dayshamay/

blog & socials:

Blog: Simply Jamilah ||  www.simplyjamilah.com

Instagram:allsimplyjay ||  https://www.instagram.com/allsimplyjay/

TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw

Spotify: itsmilahh || www.spotify.com/user/itsmilahh

music credit (all from Epidemic Sound):

intro: “Turning Tables” by Dusty Decks

black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links

recs & regrets: “Cologne, 4AM” by William Claeson

outro: “Precious Cargo” by Mimmi Bangoura

DO NOT FORGET THE LIVES THAT HAVE BEEN UNJUSTLY LOST.