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106. Stacking Small Wins
So glad to have you here in this new year! As I mentioned in Tuesday’s episode (105. Not New, But Better) I am devoting the first 4 episodes of the year to combat the “get healthy schemes” on the new year and provide you with real-world actions anyone can implement regardless of your baseline health. If you have tuned in before you know this is not the typical BS health tricks of extreme diet and exercise. This episode offers you a fresh perspective of elevating your health by stacking small wins. And yes, this exact skill can be carried over to your career and business. Tune in now and get ready to never get discouraged about your new year’s health resolutions!
Main Highlights:
• Reflecting on a time where I was successful and diving into investigative questions like “What was I doing, what were my actions and why was I seeing those results?”
• The power of looking beyond the superficial or big picture and searching indepthly for the little, consistent moves that make the most changes and growth.
• When it comes to your health and goal setting, going towards what will make the biggest impact on you and your subconscious, not what will provide the fastest results.
• Set yourself up for success but setting small, realistic goals you can meet that will boost your confidence to stack even more wins!
Let’s get connected and share in this journey together!
DOWNLOAD this free tool for you! - My 5-Step Wealth Health Blueprint
Instagram, LinkedIn, & YouTube
For more about Sheley visit: www.sheleybrien.com
Subscribe so you never miss an episode where my guests and I share our biggest, toughest, and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this with fellow peers and entrepreneurs hungry for success, without the BS!
PS…Each week I am personally calling out the name of a reviewer! I would be beyond appreciative if you took a second out of your day to leave this podcast a review from wherever you are listening. It not only feels good, but gets the show out to more listeners like us, and the impact could be a game changer! Don’t forget to hit those 5 Stars!
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By Sheley BrienSo glad to have you here in this new year! As I mentioned in Tuesday’s episode (105. Not New, But Better) I am devoting the first 4 episodes of the year to combat the “get healthy schemes” on the new year and provide you with real-world actions anyone can implement regardless of your baseline health. If you have tuned in before you know this is not the typical BS health tricks of extreme diet and exercise. This episode offers you a fresh perspective of elevating your health by stacking small wins. And yes, this exact skill can be carried over to your career and business. Tune in now and get ready to never get discouraged about your new year’s health resolutions!
Main Highlights:
• Reflecting on a time where I was successful and diving into investigative questions like “What was I doing, what were my actions and why was I seeing those results?”
• The power of looking beyond the superficial or big picture and searching indepthly for the little, consistent moves that make the most changes and growth.
• When it comes to your health and goal setting, going towards what will make the biggest impact on you and your subconscious, not what will provide the fastest results.
• Set yourself up for success but setting small, realistic goals you can meet that will boost your confidence to stack even more wins!
Let’s get connected and share in this journey together!
DOWNLOAD this free tool for you! - My 5-Step Wealth Health Blueprint
Instagram, LinkedIn, & YouTube
For more about Sheley visit: www.sheleybrien.com
Subscribe so you never miss an episode where my guests and I share our biggest, toughest, and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this with fellow peers and entrepreneurs hungry for success, without the BS!
PS…Each week I am personally calling out the name of a reviewer! I would be beyond appreciative if you took a second out of your day to leave this podcast a review from wherever you are listening. It not only feels good, but gets the show out to more listeners like us, and the impact could be a game changer! Don’t forget to hit those 5 Stars!