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106: The Benefits of Spending Time in Nature
In this episode, I talk about how spending time outdoors can boost your mood, reduce stress, and spark creativity.
Whether it’s a walk in the park, a hike in the mountains, or a day at the beach, reconnecting with nature is an easy way to recharge.
Join me as I explore the science-backed benefits of “nature therapy” and how it can improve your well-being.
Let's Get Talking!
If you want to learn English the
real way—through conversations, not textbooks—this podcast is for you. Twice a
week, I share tips and lessons to help you build confidence, embrace mistakes,
and master spoken English.
I came to London in 2005, knowing
no English, and learned through immersion and real-life practice. Now, I help
others do the same. Follow me for more inspiration and content to transform
your English journey!
You can also find me around the web at these links here:
INSTAGRAM: https://www.instagram.com/english.yes.please/
WWW: www.english-yes-please.com
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By MarcinIn this episode, I talk about how spending time outdoors can boost your mood, reduce stress, and spark creativity.
Whether it’s a walk in the park, a hike in the mountains, or a day at the beach, reconnecting with nature is an easy way to recharge.
Join me as I explore the science-backed benefits of “nature therapy” and how it can improve your well-being.
Let's Get Talking!
If you want to learn English the
real way—through conversations, not textbooks—this podcast is for you. Twice a
week, I share tips and lessons to help you build confidence, embrace mistakes,
and master spoken English.
I came to London in 2005, knowing
no English, and learned through immersion and real-life practice. Now, I help
others do the same. Follow me for more inspiration and content to transform
your English journey!
You can also find me around the web at these links here:
INSTAGRAM: https://www.instagram.com/english.yes.please/
WWW: www.english-yes-please.com