THINK BETTER SOON *the positive podcast

106: "The Efficiency Trap" (4,000 Weeks continued)


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Jason and JP discuss chapter three of 4,000 Weeks by Oliver Burkeman: here are some notes:


Chapter 2:  the efficiency trap

 

Busyness is a misnomer

 

Busy Town… no one is idle

 

1908 “How live on 24 hours a day” by Bennett

 

Time was feeling like a container too small to hold what

matters most.

 

People waste time in the evening

 

Rise earlier… this book is good

 

Best antidote for time pressure…. It’s unfixable.  You

will never achieve perfect use of your time….

 

Goal posts will shift… you’ll take on more responsibilities

and work

 

Parkinson’s Law:  we expand what needs to be done into

the time we have to do it

 

Look at email.  

Input is infinite

Output is finite!

 

You can’t really get your hands around your inbox….

 

📨 replays beget replies

 

Not replying is always an option

 

The efficiency trap…  getting through more email

creates more email

 

Just do the few things that count

 

Pre-modern life was very repetitive

 

The modern world and devaluing the afterlife, it creates a

life crammed full of experiences

 

Clearing decks…. You just get new decks to clear

 

Learn to be comfortable with not clearing decks, focus on

the important… because you wont ever get it all done

 

We are going to miss out on so many experiences, so enjoy

the few small experiences you get

 

The seduction of convenience

 Free time fills with stuff to do

 Tech induced loneliness

 Interacting with humans is fun!!  Lyft and Door Dash,

doesn’t help your connection to humans

 

Abandon some of this stuff that is undermining your

existence

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THINK BETTER SOON *the positive podcastBy Jason Newland