In this episode, host Monika discusses the struggles of perfectionism and provides a simple yet powerful question that can help perfectionists move forward: "What can I do today to get myself ahead?" 

Monika explains how waiting for the perfect moment can hold people back and offers examples of small steps that can accumulate to produce significant results in areas such as fitness, business, and relationships. If you're a perfectionist looking to make progress towards your goals, this episode is a must-listen.

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