SUMMARY In this episode of “Vibe Science,” hosts Ryan Alford and Chris Hansen are joined by wellness expert Waldemar Franco. The discussion explores the importance of hydration, shifting from routine to ritual in physical activity, and finding joy in movement. Valdemar shares his personal journey of recovery and transformation, emphasizing functional fitness and active longevity. […]

The post 106: Unlock Your Potential: Rituals in Health & Wellness with Waldemar Franco first appeared on Radcast Network.