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In this episode, Spencer unpacks why spiritual discipline is not just a nice idea — it’s a battle strategy. Drawing from Ephesians 6 and real-life stories, he explains how spiritual disciplines like prayer, Bible study, fasting, solitude, and self-awareness become the armor that protects you from the enemy’s attacks. If your faith feels stagnant or fragile, this episode will give you the framework to build a faith that can actually withstand the fight.

Timestamps:

00:00 – Welcome + Why this episode matters

01:04 – Why we resist spiritual discipline

02:01 – Ephesians 6 and putting on the full armor of God

03:23 – Achilles heel analogy: your weak point matters

07:14 – Strength to fight through discipline

08:07 – Intimacy with God: the second purpose of discipline

11:32 – Tension vs. balance in spiritual life

16:00 – Discipline 1: Bible study

20:22 – Discipline 2: Prayer

25:38 – Discipline 3: Solitude

30:47 – Discipline 4: Fasting

36:04 – Spiritual maturity doesn’t happen by accident

37:41 – Final encouragement + call to action

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