Coach and author of Rise and Hustle, Mike Whitfield, has an announcement to make about his podcast! Is he quitting? Is he doing something completely different? Find out in this episode, along with 3 unique challenges to help you transform your life THIS week, physically, personally, and spiritually. The challenges won't take much time at all, and you'll experience less stress with these simple changes. He also reveals step #1 if you're overwhelmed with so much info. All of this and more! By the way, you can get a copy of his book at www.RiseandHustleBook.com.