Today’s episode is all about how to repair burn out… specifically for men.  Our guest Kyle Depiesse shares his expertise with burn out and what he did to repair it.  Kyle creates experiences for high performing and achieving men to step into in order to increase fulfillment in their lives. This episode is specific to men and the extra challenges they face on this topic because of a cultural norm to not allow men a safe space to really explore this in their lives.  If you know of a man in your life who is experiencing burn out, will you share this episode with them?

 

In this episode we cover:

• Stats about burn out in the workplace
• The World Health Organization declaring burn out a disease
• 5 things you can do in your everyday life to repair burn out
• How getting away on a trip helps to create successes in your job

 

Listen online to this episode at gretchenheinen.com/podcast/episode107

 

Kyle can be reached at www.kyledepiesse.com