Menstrual Cycle Mastery

107: Are You Resisting Who You Are Becoming?

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In this episode of the Menstrual Cycle Mastery podcast I share about a recent coaching client story who was struggling with PMDD and what her body and nervous system was asking of her. 

I chat about:

  • PMDD wisdom - what your nervous system is asking of you
  • New ways of relating to ourselves and showing up in the world
  • How to work with your life force energy around your menstrual cycle
  • When our creativity is asking us to step into something new and scary
  • Emotional inflammation: what happens when we suppress difficult emotions
  • How avoiding who we are becoming can create burnout, fatigue, and anxiety
  • How the inner critic can block your creativity and create burnout


    • Ready to join us in the Menstrual Coach Academy? We'd love to have you! Doors are now open for our July 2026 cohort. Learn more here.

    🌷Links and References 🌷 

    💜 Join the 2026 Menstrual Coach Academy. Doors now open at:
    https://www.menstrualcoachacademy.com/mentrual-coach-training

    🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstrual-cycle-coaching

    🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0

    Follow the Academy on Instagram over at: https://www.instagram.com/menstrual_coach_academy/

    Follow Lisa on Instagram over at: https://www.instagram.com/lisa_dejong_coach/

    Watch on Youtube: https://www.youtube.com/@LisadeJongCoach

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    Menstrual Cycle MasteryBy Lisa de Jong
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