The Meditation for Health Podcast

#107 Meditation (part 1) – How to be More Patient with Ourselves


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In this Meditation for Health Podcast, Dr. Robert Puff discusses how to be more patient with ourselves and others and how to be helpful with others in need.   Part 2 with follow with a guided meditation on being more patient.

The post #107 Meditation (part 1) – How to be More Patient with Ourselves appeared first on The Meditation for Health Podcast.

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The Meditation for Health PodcastBy Dr. Robert Puff

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