In this Meditation for Health Podcast, Dr. Robert Puff discusses how to be more patient with ourselves and others and how to be helpful with others in need. Part 2 with follow with a guided meditation on being more patient. The post <a href= "http://www.meditationforhealthpodcast.com/107-meditation-part-1-how-to-be-more-patient-with-ourselves/"> #107 Meditation (part 1) – How to be More Patient with Ourselves</a> appeared first on <a href= "http://www.meditationforhealthpodcast.com">The Meditation for Health Podcast</a>.

In this Meditation for Health Podcast, Dr. Robert Puff discusses how to be more patient with ourselves and others and how to be helpful with others in need. Part 2 with follow with a guided meditation on being more patient. The post #107 Meditation (part 1) – How to be More Patient with Ourselves appeared first on The Meditation for Health Podcast.

In this Meditation for Health Podcast, Dr. Robert Puff discusses how to be more patient with ourselves and others and how to be helpful with others in need. Part 2 with follow with a guided meditation on being more patient. The post <a href="http://www.meditationforhealthpodcast.com/107-meditation-part-1-how-to-be-more-patient-with-ourselves/" rel="noopener noreferrer"> #107 Meditation (part 1) – How to be More Patient with Ourselves</a> appeared first on <a href="http://www.meditationforhealthpodcast.com" rel="noopener noreferrer">The Meditation for Health Podcast</a>.

#107 Meditation (part 1) – How to be More Patient with Ourselves

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D.  We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations.  If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net   To learn more, please visit http://www.MeditationForHealthPodcast.com

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The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

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#107 Meditation (part 1) – How to be More Patient with Ourselves

#107 Meditation (part 1) – How to be More Patient with Ourselves