Suite Run

107 | Miami, FL with Jo Butler: Running in the Warm Sunshine with a Latin Flair


Listen Later

Send us a text

We are so happy to welcome elite marathoner, certified sports nutritionist, women's health specialist and new mom - Jo Butler to the Suite Run Podcast!

Jo is a certified sports nutritionist and women's health specialist with a heart to empower female athletes both in their sport and in life. Jo has a IIN hormone specialization as well as a NASM CPT and kinesiology graduate. She is an elite runner for Oiselle and competed in the 2020 Olympic Marathon Trials.

In this conversation, we chat with Jo about life as a new mom to baby Lucy, getting back to running and training after childbirth, her company - Thrive Per4mance and her eye on qualifying for the 2024 Olympic Marathon Trials! In the second half we dive into the travel portion and talk all things MIAMI.

 Jo lived in Miami for five years and she has some wonderful recommendations for us - let's go for a beautiful run tour, complete with Cuban food (and coffee) and the best ice cream - we can't wait!

Click HERE for the show notes.
Click HERE for a Suite Run mug!


This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.


Where to find Jo Butler:
Thrive Per4mance
Jo on Instagram

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook





...more
View all episodesView all episodes
Download on the App Store

Suite RunBy Jerold & Natalie Mitchell

  • 5
  • 5
  • 5
  • 5
  • 5

5

69 ratings


More shows like Suite Run

View all
Another Mother Runner by Another Mother Runner

Another Mother Runner

1,326 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,034 Listeners

Running Rogue by Chris McClung

Running Rogue

485 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,770 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,966 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

496 Listeners

the morning shakeout podcast by Mario Fraioli

the morning shakeout podcast

1,017 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

413 Listeners

The Drop by Believe in the Run

The Drop

346 Listeners

The Tommie Runz Show by Tommie Runz

The Tommie Runz Show

68 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

272 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,660 Listeners

Relay by Relay

Relay

108 Listeners

Unexpected Curves by Marielle Hall

Unexpected Curves

26 Listeners

Fast People by Sarah Lorge Butler

Fast People

54 Listeners