It has been a rough couple of months, but there's a new season ahead. Even if you struggled in July, you can take the lessons from July's guests to help you moving forward. From understanding that we are the creators of our reality, to foundational principles for living, to using movement to change your mood... being kind to yourself, and focusing on what you can control.... we covered a lot of topics!

Hear from:

Kathleen Gage (episode 98) Denise Zavitson (episode 101) Dave McGillivray (episode 102) Julie Scott (episode 103) Dalia Kinsey (episode 105 Dan Williams (episode 106)

 

About Coach Kim:

I’m the author of the new book, Holistic Endurance Training. I'm a wife, mom, coach, triathlete, and eternal optimist who is into all things wellness and fitness. 

Resources

Endurance training is not one-size-fits-all. Sign up for my mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete. 

 

Additional links:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Contact Kim at [email protected]