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#107 Q&A What is the best diet to follow for overall health?
In today's episode we are answering the question 'What is the best diet to follow for overall health?' but we also chat about a new drug for weight loss and my new found love for matcha tea.
Research for this episode:
New game changer drug -https://www.sciencedaily.com/releases/2021/02/210211091352.htm
New game changer drug -https://www.nejm.org/doi/10.1056/NEJMoa2032183
Best and worst diets 2021 - https://www.health.com/weight-loss/best-diets-2021
Best and worst diets 2021 - https://health.usnews.com/best-diet/best-healthy-eating-diets
Mediterranean-style diet article -https://www.sciencedaily.com/releases/2021/02/210210133340.htm
March's Offer:
Not only for this month but the foreseeable future The Zesty Life is teaming up with Dr. Nick Fuller and the Interval Weight Loss program to offer you a free first month on the IWL Program! This is a huge and incredible offer that I am so please to present to you.
To join please click the link here and use the code DOVENOR1 for your first month completely FREE! What have you got to loose?
Find me:
@thezestylifepodcast
@britanydovenorhealth
The Zesty Life Community
www.britanydovenorhealth.com
View all episodes
By Britany DovenorIn today's episode we are answering the question 'What is the best diet to follow for overall health?' but we also chat about a new drug for weight loss and my new found love for matcha tea.
Research for this episode:
New game changer drug -https://www.sciencedaily.com/releases/2021/02/210211091352.htm
New game changer drug -https://www.nejm.org/doi/10.1056/NEJMoa2032183
Best and worst diets 2021 - https://www.health.com/weight-loss/best-diets-2021
Best and worst diets 2021 - https://health.usnews.com/best-diet/best-healthy-eating-diets
Mediterranean-style diet article -https://www.sciencedaily.com/releases/2021/02/210210133340.htm
March's Offer:
Not only for this month but the foreseeable future The Zesty Life is teaming up with Dr. Nick Fuller and the Interval Weight Loss program to offer you a free first month on the IWL Program! This is a huge and incredible offer that I am so please to present to you.
To join please click the link here and use the code DOVENOR1 for your first month completely FREE! What have you got to loose?
Find me:
@thezestylifepodcast
@britanydovenorhealth
The Zesty Life Community
www.britanydovenorhealth.com