It's easy to get the impression that everything and everyone around you is either crazy or in the process of going crazy. This is largely because it's true. Mental health is the number one illness or complaint facing those living in our soul-sick society.

So how can you deal with and cope with the mental stresses of everyday life? What are some of the things you can do to try to stay sane in an insane world? Join Annie and Jay Warmke of Blue Rock Station for a discussion of the ever changing landscape of living sustainably.