In this episode the "Elephant" in the room. My guest is Mental Health First Aid Instructor & Personal Trainer Sharron Moffatt. Sharron lives with depression and anxiety and is comfortable admitting that mental health issues are part of her life, she has a successful career and believes it is surely finally time to accept that many of us have days when we struggle.

Her another door moment was realising it was time for her to be open about her health, this is a story of encouragement and hope if you have issues around health.

Are you looking for speakers with a fresh voice for your next workshop or conference? Check out

https://recommended.anotherdoor.co.uk

Find out more about JAAQ here: https://jaaq.org

Follow Sharron on Linkedin here: https://www.linkedin.com/in/sharron-moffatt/?originalSubdomain=uk

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