In this solo episode, Leah shares a fresh perspective on negative thoughts.  She explains how sometimes thoughts are JUST thoughts, and we need to let them go vs making a story about their meaning.  She shares several key tips and tricks for ditching overthinking and negative thought spirals, so we can manifest what we want.

Soul Escape Sedona Retreat*4 spots left* http://leahpardee.com/sedona-retreat/

The Breath Portal http://leahpardee.com/the-breath-portal/

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