Welcome to episode 107 of the Teacher Self-Care podcast! This week on the podcast, Fran interviews Amanda Hope.., a teacher and creator, about the components of her journey from stressed out special education teacher to a wellness-focused professional. In this episode, Amanda drops nuggets of truth that will help any teacher learn how to not survive but to develop a plan for teacher wellness.  You can find Amanda H. on Instagram and we hope you’ll find this episode inspirational, motivational, and full of helpful tips!Please subscribe, share and rate!