Ever have one of those days where everything just feels like too much? Yeah me too recently. From parenting struggles to emotional overload, I hit a wall — hard. But instead of pushing through, I tried something radically different: I stopped resisting.

In this episode, I share the simple (and surprisingly Zen) practice that helped me navigate a really tough day — without numbing out or spiralling deeper. If you’ve been feeling overwhelmed, burnt out, or just human, this one’s for you. I'm talking about:

- Why pushing through isn’t always the answer

- How to sit with emotions without fixing them

- What this has to do with running a business that actually feels good

Take a listen to discover how embracing your messy days can lead to profound growth.

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