As the old saying goes “train smarter, not harder” but we disagree. In this episode of the Beyond Jiujitsu podcast Adam and Kieren discuss the old adage and break it down drawing out practical takeaways to improve your jiujitsu training. The boys talk anecdotes, analogies, banter and bullshit run riot plus a BJJ news round up to bring you up to speed with the Beyond Jiu Jitsu Podcast.

#jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu

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