Today, Liz & Jesse chat about vulnerability & intimacy.

Vulnerability is the catalyst to sharing yourself freely - whether it be online, with strangers, or with your partners. And Intimacy.. well it can be a taboo topic and labeled as 'sexual' when it is simply the most intimate thing you can give yourself and those in your life.

Open yourself up and listen in to deepen your connection with self, and try some of these tools handed to you in this episode.

Send them a message on Instagram!

Jesse - jbaxmindset

Liz - wellnesswith.lizz