Destiny Adams is one of my personal training, online programming, and macro nutrition planning clients. We have been working together consistently for just over a year and her progress has been undeniable. So, a lot of people ask, what's the difference between a client that sees changes like DESTINY (50+ lbs down, 27 overall inches lost, PRs in every lift, mental growth, increased self confidence, even career progression) in the time i work with them, and a client who quits and makes excuses?

Take a listen to find out. I love this episode because it gives a voice to someone who's actively DOING THE WORK and on the journey to her best self. Check it out and let us know what you think.

IG:

@itsanniegraft

@letsgetuncomfy.podcast

@destinybriannefit

To work with me 1:1 online for training programming, macro planning, reverse dieting, home workouts, etc:

https://docs.google.com/forms/d/e/1FAIpQLSeJkzp_IOkWew8DPz8wcUTsMHf1qTh7oEz5OBr4QvNBXu1d0g/viewform

To learn more about macronutrients, reverse dieting, fatloss phases, calculating your own macros, etc:

https://www.itsanniegraft.com/annies-shop/p/make-macros-make-sense

30 Day Guided Journal ebooks:

https://www.itsanniegraft.com/annies-shop/p/30-day-journal-20

https://www.itsanniegraft.com/annies-shop/p/30-days-to-self-discovery-journal