Hey, Overcomer… welcome back to this special little podcast series called What Are Your Manifesting? Today I’m excited to bring you the final part, episode 3 of the series. If you haven’t listened to parts 1 and 2 yet, I suggest you scroll down and click play on those episodes first. Then I’ll still be here when you get back. 

One of the words that came up for me as I was doing the art and writing exercise suggested in last week’s episode was NEW.

As a refresher, I was drawing an image to represent how I want my life to feel.

If I woke up tomorrow, everything was different, and my stressors had disappeared,  what would I see? What would be the first sign? How would I feel? 

And I keep coming back to the word, NEW.

The entire foundation for my Redefined coaching program and everything that I do here online and on the podcast to help women who are overcoming the lasting effects of narcissistic abuse is centered on exploring the concept of identity. I also talk a lot about this in my book, The Uncommon Guide to Healing From Narcissistic Abuse. 

In my experience both personally and professionally, after a certain point it really doesn’t matter how much therapy, coaching, or other personal development things we’ve done if we don’t know who we are, at our core....

(tune in to hear more!)

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