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107. What Does Success Look Like For You?
Welcome back to the 3rd episode installment in a series I’m calling my “New Year Health Blitz!”, where I’m sharing a slightly different perspective to the ‘get healthy quick’ schemes you’re likely hearing a lot this time of year. If you’ve set some ambitious health goals this month, amazing! But I want to give you a fresh place to start from in terms of setting yourself up for health success not only in this month, but for a lifetime! I’d encourage you to go back and listen to the first episodes in the series (105 and 106), if you haven’t already. Now let’s dive in!
Main Highlights:
• Why speed in terms of health and diets doesn’t work.
• The longer your time horizon is for your goals, the more you increase your probability for success. Health for LIFE not the end of a 6 week crash diet!
• Looking deeper when it comes to understanding what success looks like for you and what you really want once you have it.
• Gathering data, tracking and measuring are how you measure success in your business. Why would you not use those same skills for measuring your health success?
Episodes Mentioned:
105. Not New, But Better
106. Stacking Small Wins
98. Are You Walking By Sight or Vision?
Let’s get connected and share in this journey together!
DOWNLOAD this free tool for you! - My 5-Step Wealth Health Blueprint
Instagram, LinkedIn, & YouTube
For more about Sheley visit: www.sheleybrien.com
Subscribe so you never miss an episode where my guests and I share our biggest, toughest, and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this with fellow peers and entrepreneurs hungry for success, without the BS!
PS…Each week I am personally calling out the name of a reviewer! I would be beyond appreciative if you took a second out of your day to leave this podcast a review from wherever you are listening. It not only feels good, but gets the show out to more listeners like us, and the impact could be a game changer! Don’t forget to hit those 5 Stars!
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By Sheley BrienWelcome back to the 3rd episode installment in a series I’m calling my “New Year Health Blitz!”, where I’m sharing a slightly different perspective to the ‘get healthy quick’ schemes you’re likely hearing a lot this time of year. If you’ve set some ambitious health goals this month, amazing! But I want to give you a fresh place to start from in terms of setting yourself up for health success not only in this month, but for a lifetime! I’d encourage you to go back and listen to the first episodes in the series (105 and 106), if you haven’t already. Now let’s dive in!
Main Highlights:
• Why speed in terms of health and diets doesn’t work.
• The longer your time horizon is for your goals, the more you increase your probability for success. Health for LIFE not the end of a 6 week crash diet!
• Looking deeper when it comes to understanding what success looks like for you and what you really want once you have it.
• Gathering data, tracking and measuring are how you measure success in your business. Why would you not use those same skills for measuring your health success?
Episodes Mentioned:
105. Not New, But Better
106. Stacking Small Wins
98. Are You Walking By Sight or Vision?
Let’s get connected and share in this journey together!
DOWNLOAD this free tool for you! - My 5-Step Wealth Health Blueprint
Instagram, LinkedIn, & YouTube
For more about Sheley visit: www.sheleybrien.com
Subscribe so you never miss an episode where my guests and I share our biggest, toughest, and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this with fellow peers and entrepreneurs hungry for success, without the BS!
PS…Each week I am personally calling out the name of a reviewer! I would be beyond appreciative if you took a second out of your day to leave this podcast a review from wherever you are listening. It not only feels good, but gets the show out to more listeners like us, and the impact could be a game changer! Don’t forget to hit those 5 Stars!