I'm here to remind you that it's okay to not always have it together. This week I share a deeply personal month filled with heartbreak, setbacks, and monumental losses. I’m bringing you along to share three major life events that shook my world. Through it all, I had to find ways to adapt, reflecting and learning invaluable lessons along the way. 

Today, this isn't just about what's gone wrong; it's about how I found my footing again and learned to evaluate, adapt, and grow. This episode is a candid look into vulnerability, the pressure of being a mental performance coach, and why it's essential to permit yourself to be imperfect. Tune in to understand why sometimes it's okay to slow down and simply be human.

In this episode we cover:

- The importance of self-evaluation

- Learning from personal setbacks

- Juggling personal loss while managing a business

- The reality of dealing with emotions as a mental performance coach

- The significance of taking breaks and allowing yourself to grieve

- Understanding that business success can still be achieved amidst personal chaos

Resources:
Apply for Summit Mentality Program: https://trueadventurecollective.com/mental-performance-coaching