On the show is Author Rachel Scott of the book Head Over Heels - a Yogi's guide to dating. Dating through apps can sometimes feel challenging and difficult to find an authentic connection. Rachel helps to navigate real modern day dating from a Yogic perspective.

Connect with our guest, Rachel Scott:

IG: rachelscottyoga

Website: https://www.rachelyoga.com

Facebook: rachelscottyoga

 ⁠YouTube⁠: https://www.youtube.com/channel/UClUKACt0BlG1Ejnvfq-V-SA

10% off BetterHelp: https://betterhelp.com/yogaandpodcast

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Music by Mama Duke