Unstuck: for solo business owners who need help!

108: #108 How to Overcome Loneliness as a Business Owner


Listen Later

This one’s a heart-to-heart. Because if you’re working from home, on your own, building your business — it’s okay if some days feel really flipping lonely. Even if you're an introvert (like me). Even if you love your business. Even if it’s working on paper. Loneliness is a very real — and very common — part of life in business, and it’s time we talked about it.

In this episode, I’m sharing:

  • Why loneliness affects more solo business owners than we realise
  • How even “successful” entrepreneurs struggle with connection
  • The surprising ways it can impact your mental health and motivation
  • My honest reflections after my husband started working away
  • Creative, practical ways to feel more supported (including the M&S jumper test — yes, really)

  • From business buddies and co-working calls to touching jumpers in Marks & Spencer (just go with me here), you’ll come away with gentle, doable strategies to feel more connected, supported, and like you’re not doing this all alone — because you’re not.

    🛠️ Helpful Links:
    🌀 Download the free guide: Feeling Stuck
    📖 Read my book
    💬 Work with me

    Have you felt this kind of loneliness too? What helps you shake it off or shift the energy? Send me a message on Instagram @libbylangley or pop into my DMs on LinkedIn — no voice notes though, please! I’d genuinely love to hear from you.

    Here’s to a little more connection, a lot more compassion, and a business that feels good inside and out.

    Libby x
    ...more
    View all episodesView all episodes
    Download on the App Store

    Unstuck: for solo business owners who need help!By Libby Langley - Business Coach