In today’s episode, Lois speaks with Confidence Coach, Chris Mitchell.

Chris talks about what it was like growing up with an incomplete spinal cord injury, a visual impairment and ADHD. He also discusses his work, the certification he achieved to become a coach, and how he uses his coaching to help others in the disability community, who often struggle with self-doubt and lack of confidence.

Chris is also active on social media, spreading his story and helping others through his books, his podcast, and his YouTube channel.

Reach out to Chris at:

Website: thechrismitchell.com

LinkedIn: https://www.linkedin.com/in/thechrismitchellofficial/

Facebook: https://www.facebook.com/TheChrisMitchellOfficial/

YouTube: https://www.youtube.com/@TheChrisMitchellOfficial

Podcast Image description:

A smiling man with glasses and short grey hair. He is wearing a white shirt with a logo on the left side, stating It Doesn’t Define Me.

I’d love to hear from you – contact me at

Web: https://www.loisstrachan.com/

LinkedIn: www.linkedin.com/in/lstrachan

Facebook: https://www.facebook.com/loisstrachanspeaker

This episode edited by Craig Strachan using Hindenburg PRO – find out more on Hindenburg.com

Credits and music by Charlie Dyasi of Naledi Media.