Join your host Darling Izzy in this thought-provoking episode that unravels the complex emotional state of dysphoria. Defined as an overpowering sense of sadness often associated with mental health challenges, or as Izzy personally identified as "Eeyore Vibes" - she draws insights from a medically reviewed article and personal observations. As she opens up about her journey, listeners gain a unique perspective on the ever-changing nature of depression. Tune in as she navigates through lifes challenges and focuses on a path toward well-being. 

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Article via VeryWell Mind: Dysphoria: Signs, Types, Causes, and Treatments

Credits: 

Executive Producer: Darling Izzy

Writer/Host/Editor: Darling Izzy

Producer/Engineer: Rudy M.

Sound Design: Rudy M. 

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