One Year From Now

#108: Future You, Now


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What if you could be the future you right now? This week is all about forming that connection to your future self and asking that question of your current self. On One Year From Now and in numerous coaching environments I participate in, we talk about our future self a lot, but I want to help you bring your future self closer and closer to present day you with thoughtful practice. 

Timecoded Guide:

In this episode, I cover:

  • [1:12] Making the connection with who you want to be
  • [2:53] Building the bridge or sewing the thread between current and future
  • [3:58] Seeing my personal future self in my present life
  • [7:47] Understanding that you’re the same person, no matter the timeline
  • [8:48] Practicing for future goals with current actions
...more
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