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108 | Going from Performance To SHRED (An Update On Progress)
In this episode, coach Adam and I talk about the latest updates in regards to our current goal outcomes we've set for July 4th.
It's been a crazy shift between doing a Spartan ULTRA race just a month and a half back to now focusing in on getting as LEAN as possible.
going from a PERFORMANCE-based goal to a PHYSIQUE-based goal takes some planning and a massive MINDSET shift.
We discuss this and more in the episode.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
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By Forged FATHER FM
5
2020 ratings
In this episode, coach Adam and I talk about the latest updates in regards to our current goal outcomes we've set for July 4th.
It's been a crazy shift between doing a Spartan ULTRA race just a month and a half back to now focusing in on getting as LEAN as possible.
going from a PERFORMANCE-based goal to a PHYSIQUE-based goal takes some planning and a massive MINDSET shift.
We discuss this and more in the episode.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com