Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For Women

#108. How Pharmaceuticals Effect Acne, Anxiety & Gut Health | Women's Health & Wellness


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Have you ever wondered why conventional approaches to acne, anxiety, and gut health often fall short, leaving you with recurring symptoms?


In today's episode, we delve into the pitfalls of the medical model, exploring why treatments like hormonal contraception for acne or SSRIs for anxiety might not be addressing the root causes. Discover the limitations of approaches like a low FODMAP diet for gut health and understand why symptom management doesn't always equate to long-term relief.


By the end of this episode, you'll gain insights into how you can seamlessly integrate the medical model with holistic practices.

Learn how combining topical treatments with internal strategies can effectively address acne. Explore why therapy and medications can work hand-in-hand for anxiety, and understand the importance of holistic approaches for sustainable gut health.


  1. Uncover the reasons behind ongoing or recurring symptoms in acne, anxiety, and gut health.
  2. Grasp the distinctions between the medical model and nutritional therapy, and why a holistic approach matters.
  3. Discover practical ways to utilize the medical model alongside holistic practices, ensuring a comprehensive strategy for your well-being.


Ready to unlock the secrets to a more comprehensive approach to your health? Hit play now and gain valuable insights that can transform your journey towards clearer skin, reduced anxiety, and improved gut health. Don't forget to leave a review sharing your thoughts and suggestions for future episodes—your feedback might just shape our next discussion!


Women's Health & Wellness


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Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For WomenBy Laura Bennett, Atavia Minoudis | Reg. Nutritional Therapist


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