We've all heard the phrase, "I can do hard things." In this episode we'll look a phrase that takes it one step further, "I must do hard things." Life is not meant to be easy, it's meant to be hard and the sooner we come to accept and understand that, the easier it will be to face those hard things. It's in these hard moments where we become most vulnerable but also where we can grow the most as we move forward to better place than we were before. In this way, we'll look at how life can follow a similar pattern as the hermit crab.

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