I Quit ____ and Started Running

108: I Ran to Be Skinny. Now, I Run to Be Healthy


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Mackenzie is 26 years old and up until recently has battled with bulimia and, with that, an addiction to laxatives. While she ran on the Cross Country and Track teams in High School, Mackenzie’s relationship with running was certainly not a healthy one. Throughout her recovery, Mackenzie re-discovered running and has re-shaped her thinking around it. She was able to turn something that she used as a tool to enable her eating disorder into a passion that now helps her find mental peace, healing and relief.

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I Quit ____ and Started RunningBy Antonia de Heinrich

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