COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health, Faith Based Fitness

108: If You Find the Right DIET Will Your Life Really START? 3 Truths for Christian Women.


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Searching for the right diet so you can finally start your life? Is it really possible to find that right one? You’re in for a surprise as I share three truths for Christian women when it comes to believing that they need to find the right diet in order for their life to finally start. These are truths that you may have forgotten about but it’s alright because I got you covered!

Grab a notebook and take note of the three truths in this episode.

For His honor & glory,

Jaclyn

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Obsessing about your weight and unhappy being in your skin? Do you hate what you see when you look in the mirror? Constantly jumping from diet to diet? Maybe you’re starving your body or bullying your body. Are you working out all week long but then finding yourself binging on the weekends? Do you believe that getting that new diet and health bible study is the solution to your food issues as a Christian woman?... Maybe you don’t even call it food issues because everyone else around you has the same issues so it must be “normal”? Are you sick and tired and want freedom from it all? Guess what? Your name is Martha Rae and I was you.

Jump on a call with me and I will show you how to get fit and find body freedom, God’s way! All it takes is one email and I’ll help you get set up.

STEP 1: EMAIL ME [email protected] 
(Subject line: Coaching with Jaclyn OR Coaching Menu)

STEP 2: Expect a reply from me within 24-48 hours

VOICE MESSAGE ME:

http://go.courageousfitfemale.com/voicemessage 

⭐️5 MOST RECENT EPISODES⭐️

107 Will Losing Weight Really Make You Happy As A Christian Woman?

106 Are Your WORKOUTS Boring? How to Make it FUN! Fun Fitness Ahead!

105 Here Are 3 Things to Keep in Mind Throughout Your FITNESS JOURNEY as a Christian!

104 The One Thing I Wish I Knew Before Starting My Fitness Journey As A Christian Female!

103 Why HUSTLING to Achieve More Results is Dead! Rest Is Actually the New Hustle!

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DOWNLOAD your Spiritual Care Checklist

http://go.courageousfitfemale.com/Spiritual-Care-Checklist 

SUBSCRIBE to my YouTube channel!

http://go.courageousfitfemale.com/YouTube 

(FUN) DICE WORKOUT PDF:

https://go.courageousfitfemale.com/diceworkout 

Podcast episode that goes with the Dice Workout:

https://courageousfitfemale.com/episode/106 

DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I highly encourage you to seek prompt attention.

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COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health, Faith Based FitnessBy Jaclyn Castro - Christian Health Coach for Women over 40, Disciple of Jesus