Ian Ryan is a health coach, and the host of the Fearless and Healthy podcast. Ian helps his clients balance a busy lifestyle and tap into their full potential. He does this through a holistic approach to health and wellness with a large emphasis on personal development.

We can learn a ton from Ian, in particular his commitment to self-care, that fuels his effectiveness in his daily work.

Key points:

• The one thing that will give you more clarity in your business
• How to start your day in a proactive state that sets you up for success in the rest of your day
• How to shorten your learning curve as you work to build your business
• How to make it easier to stand out in a crowded market
• Why the "hustle" mentality can do you more harm than good
• How to maintain healthy habits that enable you to consistently get things done
• Why you can't afford to delay taking imperfect action

Listen to the 24-minute episode here:

Show notes:

• FearlessandHealthy.com

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• Framework based upon in the trenches experiences from 100+ successful entrepreneurs, including several who've built multi-million dollar businesses
• Science-based explanations to support why the blueprint works
• Action items to help you get some quick wins

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