In this episode I chat with Meer Awny of Ethos Performance - a dedicated Strength & Conditioning facility for combat sports athletes.

Meer is a fairly intense guy, I think we nailed this down to his Kurdish heritage so it was interesting to chat with him and hear his experiences that led him to the pathway of focusing on S&C for combat sports.

Enjoy!

 

https://www.ethosperformance.com.au/

https://www.instagram.com/ethos.performance/