  Razor-Wire Retreat Episode 108 of The Path to Authenticity features Gus Castellanos from Inner Inmate Mindfulness. Gus is a retired Neurologist and Sleep Specialist, and now a UMass certified Mindfulness Based Stress Reduction teacher. He talks about how, years before finding recovery from his addiction, a colleague suggested he look into mindfulness practice. That […]

&nbsp; Razor-Wire Retreat Episode 108 of The Path to Authenticity features Gus Castellanos from Inner Inmate Mindfulness. Gus is a retired Neurologist and Sleep Specialist, and now a UMass certified Mindfulness Based Stress Reduction teacher. He talks about how, years before finding recovery from his addiction, a colleague suggested he look into mindfulness practice. That […]

108. Mindfullness Expert Gus Castellanos

The Path to Authenticity is a podcast for people looking for more from life. It starts from the premise that our true power comes from our individuality. We talk to various types of writers and artists as well as therapists, coaches, teachers, entrepreneurs, and professionals of all kinds. Our guests possess one common trait. They’re people who know who they are. We talk about what makes them who they are, how they became who they are, and how we might become truer expressions of who we are.

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108. Mindfullness Expert Gus Castellanos

108. Mindfullness Expert Gus Castellanos