On today’s episode, I talk with Karissa Ball, a busy wife, energetic mama of two, and businesswoman who wouldn’t come on the show until she reached her goal weight - 36 kilos lighter. The keto diet has been talked a lot about over the last year and I myself have dabbled with it. Today Karissa shares her journey but also loads of tips and tricks about going Keto.

On today’s episode, I talk with Karissa Ball, a busy wife, energetic mama of two, and businesswoman who wouldn’t come on the show until she reached her goal weight - 36 kilos lighter. The keto diet has been talked a lot about over the last year and I myself have dabbled with it. Today Karissa shares her journey but also loads of tips and tricks about going Keto.

On today’s episode, I talk with Karissa Ball, a busy wife, energetic mama of two, and businesswoman who wouldn’t come on the show until she reached her goal weight - 36 kilos lighter. The keto diet has been talked a lot about over the last year and I myself have dabbled with it. Today Karissa shares her journey but also loads of tips and tricks about going Keto.

#108 Reaching Your Goals & Going Keto with Karissa Ball

A 30-minute inspiration hit to boost your confidence, reclaim your power & speak your truth. The Wild Success podcast focuses on the wild adventure of creating your version of success, where we encourage you to go after all that you desire. If you’re looking to learn more about mindset, trusting your gut, and making an impact, then join Lizzie Moult as she talks with ambitious women who are killing it in their life & business. Listen to these raw & honest conversations so you can walk away empowered to write your own rules! 
For Q&A questions, topic suggestions or corrections email Lizzie at hello@lizziemoult.com.
Follow Lizzie at @lizzie_moult on Instagram

Health & Fitness

Mental Health

Education

Self-Improvement

A 30-minute inspiration hit to boost your confidence, reclaim your power & speak your truth. The Wild Success podcast focuses on the wild adventure of creating your version of success, where we encourage you to go after all that you desire. If you’re looking to learn more about mindset, trusting your gut, and making an impact, then join Lizzie Moult as she talks with ambitious women who are killing it in their life & business. Listen to these raw & honest conversations so you can walk away empowered to write your own rules! For Q&A questions, topic suggestions or corrections email Lizzie at hello@lizziemoult.com. Follow Lizzie at @lizzie_moult on Instagram

A 30-minute inspiration hit to boost your confidence, reclaim your power &amp; speak your truth. The Wild Success podcast focuses on the wild adventure of creating your version of success, where we encourage you to go after all that you desire. If you’re looking to learn more about mindset, trusting your gut, and making an impact, then join Lizzie Moult as she talks with ambitious women who are killing it in their life &amp; business. Listen to these raw &amp; honest conversations so you can walk away empowered to write your own rules! 
For Q&amp;A questions, topic suggestions or corrections email Lizzie at hello@lizziemoult.com.
Follow Lizzie at @lizzie_moult on Instagram

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#108 Reaching Your Goals & Going Keto with Karissa Ball

#108 Reaching Your Goals & Going Keto with Karissa Ball