The deadlift has many variations that are used and developed in fitness and strength and conditioning programs. Today, we focus on the similarities and differences between the trap bar and conventional barbell deadlift. 
Coach Bres and Doug discuss the history behind the deadlift, why coaches like one or the other deadlift, and how high school programs can apply this knowledge!

The deadlift has many variations that are used and developed in fitness and strength and conditioning programs. Today, we focus on the similarities and differences between the trap bar and conventional barbell deadlift. Coach Bres and Doug discuss the history behind the deadlift, why coaches like one or the other deadlift, and how high school programs can apply this knowledge!

The deadlift has many variations that are used and developed in fitness and strength and conditioning programs. Today, we focus on the similarities and differences between the trap bar and conventional barbell deadlift.&nbsp;
Coach Bres and Doug discuss the history behind the deadlift, why coaches like one or the other deadlift, and how high school programs can apply this knowledge!&nbsp;

# 108 - Trap Bar vs. Conventional Deadlift

As a teacher or coach, you are expected to have all the answers. If you have a passion for fitness, strength and conditioning, or just working with students and athletes, this is the podcast for you.

Join Doug Curtin as he explores the questions and challenges that face high school coaches and teachers.

Chalk Talk is presented by PLT4M, an educational fitness platform built for high school teachers and coaches.

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As a teacher or coach, you are expected to have all the answers. If you have a passion for fitness, strength and conditioning, or just working with students and athletes, this is the podcast for you. Join Doug Curtin as he explores the questions and challenges that face high school coaches and teachers. Chalk Talk is presented by PLT4M, an educational fitness platform built for high school teachers and coaches.

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# 108 - Trap Bar vs. Conventional Deadlift

# 108 - Trap Bar vs. Conventional Deadlift