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All the best diets have some of the same things in common- eating more plants. The Ornish Plan, The Mediterranean Plan, The Swift Diet, The Paleo Diet, The Vegan Diet, etc. Why is this important?
By Deb Ford DCN, RDN, CCN5
88 ratings
All the best diets have some of the same things in common- eating more plants. The Ornish Plan, The Mediterranean Plan, The Swift Diet, The Paleo Diet, The Vegan Diet, etc. Why is this important?