The Monika A. Mazur Podcast

109. At 35, I look amazing, I wear what I want, chat with Jess Beltrán, a bbm for of years!


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On this episode, Jessica Beltrán, a long-time trainee of Monika, discuss her experience with personal training and group fitness. 

Jessica shares her initial hesitations about exercise and the body image issues she faced, but also how working with Monika has helped her overcome these challenges over the 13 years they have been training together. 

She also talks about her preference for small group fitness training over larger classes, and recounts a time when she and others fought to keep Monika's class from being cancelled. In addition, They shared how training complemented their personality and continues to work well for them.  


If this episode resonated with you, and you are not part of the BBM community, now is the time to do it! 

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The Monika A. Mazur PodcastBy Monika A. Mazur