Attacking The Solar Plexus

Have you ever had the wind knocked out of you? Have you ever caught a ball in your gut as a kid?

We're going to discuss the Solar Plexus, and how it relates to self-defense.

#TargetFocusTraining #TimLarkin #Awareness #SelfProtection

For better ways to protect yourself and your family go to:
https://surviveviolence.com/?utm_source=youtube

For more information on the courses we mentioned visit:
https://targetfocustraining.com/self-defense-training/

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