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109. Feeling overwhelmed or stressed? Try one of these 5 things that always help me
Let's find that balance between doing things and resting. In this episode, I share my 5 ways to relax my brain. Hope they will help you as well.
Go to the blog: Click here.
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.
View all episodes
By Silvie
4.9
1414 ratings
Let's find that balance between doing things and resting. In this episode, I share my 5 ways to relax my brain. Hope they will help you as well.
Go to the blog: Click here.
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.
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