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109. Feeling overwhelmed or stressed? Try one of these 5 things that always help me
Let's find that balance between doing things and resting. In this episode, I share my 5 ways to relax my brain. Hope they will help you as well.
Go to the blog: Click here.
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.
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By Silvie
4.9
1414 ratings
Let's find that balance between doing things and resting. In this episode, I share my 5 ways to relax my brain. Hope they will help you as well.
Go to the blog: Click here.
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.