Hi Easy Ager,

I'm so happy you're joining me today. I love midlife methods that can make my days more productive in fewer hours.

Yep, I said fewer hours.

Once you have an effective framework for your day, you'll get through your important — and less important — tasks with ease.

Take a listen, then SHARE THIS EPISODE with a friend...

Cheers, Z 🥂

QUIZ: https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/

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Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.