On part of this this two part series, we talk about how Gut Health affects the whole body, pooping, and a really great Bourbon.   Yep, they all go together!

Transcript

Its all about Gut Health and Pooping

00:00:07 – 00:05:07

Dee:  Welcome to Bourbon and Branches and no BS, from The Scenter of Town,  located beautifully in the center of downtown Fredericksburg Virginia. And your host of the podcast, Suzy Woollam.

Suzy:  How come I have to be the host all the time?

Dee:  Well,  would you like to pass on the host baton to someone else?

Suzy:   I’m just curious like i feel like i should have a better title than host

Dee:  and your. …I tried to call you some the master of the house one time you didn’t like that and then i feel like every single time we try to come up with a…. and and nothing i have found you you like so far.

No i like everything i just feel like. Maybe we should change it up…

Dee:  Okay sure we can change it up.

So,…I wanna be

Dee:  your director for the evening your captain of the ship.

Oh can i be the cruise director

Dee:   your pilot of the plane

no, cruise director.

Dee:  Cruise director it is,  i’m writing down. I like it.

Alright, there we go.

Dee:  This is your cruise director for the evening. Suzy Woollam …

Suzy Here I am

Dee:   here you are. how beautiful.

Suzy Isn’t that lovely

Dee:   that is lovely. I also feel you should have a hat of some sort but anyway we’ll talk about that later. We’ll shop hats. That’s fine okay.

Suzy Cruise director had it on.

Dee:  I like it so today’s episode we’re going to be trusting our gut

Suzy: We are trusting our gut.  today. We are talking about gut health and uncomfortable not always pleasant subject for some people but we’re going to have fun. We’re gonna talk about gut health and we’re going to talk about why it’s important to trust your gut and love your gut and pooping

Dee:  ~~~laughing~~~~that is a great topic actually and a great series of topics because how can you have a gut health conversation without talking about… but that took me off guard wasn’t in my notes.

Suzy It was supposed to take you off guard,. This is why it’s not in your notes. You know that whole sort of entity as it occurs in the world so that’s why we kinda left that one out and said hey going to be talking about pooping.

Dee:   I like it and now we’re going to be able to get our teenagers to listen to the podcast because now we’ve made it interesting for them so if you would like to share this with a younger person it’s about pooping

Suzy It’s about pooping

Dee:  love it.

Suzy How many times are we allowed to say pooping.

Dee:  I think as many as we want actually which may make kind of fun throughout the episode so it may make it kind of fun. Hey let’s talk a little bit about your in-person experience here if you’re a local to downtown Fredericksburg and you’ve had the opportunity to come into The Scenter of Town and the shop here,  I’m sure that you know it is fantastic and full of so many wonderful little corners that take you to different places um..here and it’s it’s really something it’s a beautiful shop.

Suzy Well thank you. We really like it, um  i think i try to make as much use as i can. We’re just over seven hundred and fifty square feet including a therapy room where we do massage and reiki and Reflexology  and client consultations so the space that i have left for retail. We have to be really really particular on who comes in here. I really only work with the the best companies in our industry and very very particular about what actually comes into the shop and takes up space.

Dee:  I’ve noticed over time.