<p>Prehistoric introverts? Jumping jacks by a different name? Nightmares? And the single biggest influence over our thoughts....</p>

Prehistoric introverts? Jumping jacks by a different name? Nightmares? And the single biggest influence over our thoughts....

#109-Jumping Jacks

Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr, offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

Alternative Health

Health & Fitness

Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr, offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr,&nbsp;offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

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#109-Jumping Jacks

#109-Jumping Jacks